Menopause With Purpose was a deeply empowering wellness event hosted by Foundation Matters in partnership with three incredible women, offering a holistic and compassionate approach to navigating menopause. The gathering created a safe and supportive space for women to better understand the changes happening in their bodies, emotions, and inner worlds.

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Throughout the experience, participants explored the powerful connection between hormones, gut health, thoughts, emotions, and unconscious patterns, while learning how breath, rest, and nervous system regulation can bring relief and balance during this life transition. The evening emphasized practical, accessible tools that women could integrate into their daily lives to restore energy, reconnect with themselves, and move forward with confidence.

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More than an educational event, Menopause With Purpose was an invitation for women to rewrite their stories, reclaim their power, and embrace this chapter of life with greater awareness, vitality, and joy.